The Ultimate Guide To Choosing The Right Mattress For Your Sleep Style

Absolutely nothing feels as good as a good night’s sleep. It is pure joy.

And do you know how you can ensure a sound sleep every night? A good mattress. Undoubtedly! A nicely-crafted mattress is indeed synonymous with a good night’s sleep.

And therefore, you must replace the old mattress after a certain period of time. Ideally, you should purchase a new mattress every seven or eight years. In case, it just doesn't feel comfortable anymore, then it's the right time to replace it. 

Morning discomfort or body pain after waking up in the morning can be an indication that your bedroom furniture needs replacement. And when you replace, you must be sure that you are purchasing the most appropriate piece for yourself.

Material, size, colour, and any other factor apart, the mattress must suit your sleeping style. 

In case you have no idea about your sleeping style, how it is connected to your comfort at night, and why your mattress must suit your sleeping position, this blog is going to assist you.

This guide will help you explore various mattress materials and types, understand your sleep habits, and choose the right mattress. It will work as a mattress buying guide in Australia.

You will also know about the best mattress for side sleepers. Let’s begin with the types of mattresses so that you can have an idea about firm vs. soft mattress.

Mattress Types

Basically, these types are based on structural frames.

1. Memory foam

Memory foam mattresses offer excellent pressure relief as they support the shape of your body type. In fact, these mattresses have become popular due to their contouring ability.

They feel like a customised sleeping surface with excellent comforting ability. 

So, if you are looking for relief from back pain or if you sleep with restless partners, go with a memory foam mattress.

The foam also distributes weight evenly. This minimises tossing and turning during the night. 

2. Innerspring

Also known as spring mattresses, they are economical, firm, and breathable. These mattresses are popular due to their long life and are made of steel coils that might be of the following types:

Continuous coils: Made of a single wire. The wire is shaped into a series of S-shaped coils, and since the entire mattress is supported by the coils, they provide a consistent level of support. They work well for couples as they minimise motion transfer.

Pocket coils: These coils are wrapped in fabric pockets as single pieces. The arrangement allows them to move independently without any connection with one another. This also helps to minimise motion transfer. It offers a contoured sleeping surface. If you want relief from back or neck pain, this is a go-to mattress for you.

Bonnell: The most traditional spring mattress is made of hourglass-shaped coils. These coils are linked to one another with a helical wire, ensuring balance and support. They are preferred by those who like a medium-firm sleeping surface.

Offset coils: Almost similar to Bonnell coils with a flat top and bottom. They offer better support to the body. It works great for those who are seeking relief from neck or back pain.

Micro coils: When small coils are placed on top of the traditional coils. The arrangement provides added comfort with pressure relief. If you like the feel of a plush surface, choose a mattress with micro coils.

3. Latex Mattress

Latex mattresses are a great option for those who prefer a little firm feel without sacrificing comfort. The mattress does that by offering a mix of bounce and support. 

Such mattresses are designed to minimise the risk of allergic reactions. They resist dust mites, which makes them ideal for people who want relief from allergic reactions due to mattresses.  Natural latex is also environmentally friendly, and it has a long life compared to other mattress types. 

Due to the comfort and longevity, your investment in a latex mattress is worth it.

4. Hybrid ones

These mattresses are meant for all sleeping positions.

Made with a balanced mix of coils and memory foam, hybrid mattresses ensure the best feel. You get the benefit of coils and contouring of foam mattresses. They are low in heat retention as well.

They make the best mattress for side sleepers. They are designed to reduce motion transfer, so say goodbye to every toss and turn from your sleeping partner.

Now that you know about various types of mattresses, what will you choose?

Before choosing, you should have an idea about the firmness level.

Mattress Firmness

What is it?

Firmness means how a mattress will feel when you sleep on it. It is also about how nicely it keeps you supported through the night.

You should choose a mattress with the right firmness, and if you are unsure about the most appropriate firmness for you, here’s a quick guide to knowing about firm vs. soft mattress.

Medium-Soft

• Strikes a good balance in cushioning and support
• Found in hybrid and memory foam

Soft

• Contours to your body
• Cushions pressure points like your back, hips
• Found in plush hybrid and memory foam

Medium

• Provides a mix of back support and comfort
• Found in latex and hybrid foam

Firm

• Offers extra support to back 
• Prevents sinking
• Works great for those who prefer a rigid feel
• Found in firm latex, Innerspring, extra-firm foam 

Medium-Firm

• Offers more support without feeling too stiff
• Works great for couples
• Found in memory foam, hybrid, and latex 

Usually, people choose mattresses based on firmness, design, size, colour, and budget.

Most of the time, however, people ignore one important factor. 

THEIR SLEEPING STYLE!!!

They bring home the mattress of their choice and start using that immediately. 

It feels good for some time, but after a few days the nightmare begins in the forms of body pain, discomfort, a sense of fatigue in the morning, and sometimes, loss of sleep.

Such circumstances must not arise when you bring home essential bedroom furniture. In order to avoid that, you should prioritise your sleeping style while purchasing a mattress. 

So, what are the various sleeping positions?

Common Sleeping Styles

1. Back Sleeping

The pressure is on the back, and so back sleepers require balanced support for better spinal alignment. 

Some variations of this style are ‘Soldier’ (arms by sides) and ‘Starfish’ (arms above head).

2. Side Sleeping

In this style, you put pressure on your shoulders and hips, and you must choose the best mattress for side sleepers.

3. Stomach Sleeping

The pressure is on the stomach.

Some variation could be Freefall, i.e., arms around the pillow and head turned to the side.

4. Combination Sleeping

If you tend to shift positions throughout the night, you are a combination sleeper.

Now if you know how you sleep at night, that’s great, and in case you have no idea, just ask someone who can tell you how you sleep and select a mattress accordingly.

Selecting a mattress to suit your sleeping position

Needless to say, you must give priority to your sleeping style in your mattress purchasing decision, apart from firm vs. soft mattresses.

A mattress that suits your preferred sleep position naturally boosts your night comfort by supporting your spine and improving the quality of sleep. 

Presenting The Right Mattress According To Various Sleeping Positions

1. Mattress for Side Sleepers

The sleep habit may lead to pressure build-up on the hips and shoulders. Now, if your mattress lacks adequate support or cushioning, you may have to face pain in the morning.

To avoid that, you should select a mattress with medium to soft firmness. It provides the right cushioning. The feature relieves pressure on the hips and shoulders, and it also supports proper spinal alignment.

So, choose a mattress that promises excellent pressure relief, as it helps to prevent discomfort in the body parts that bear the most weight.

Moreover, a few mattresses offer zoned support: different levels of firmness across different areas of the mattress. They make the best mattress for side sleepers.

The feature benefits side sleepers as the mattress conforms to the body's shape and keeps the spine aligned.

2. The Right Mattress for Back Sleepers

In case you are a back sleeper, you require a mattress that supports your spine.  A very soft mattress may cause the body to sink deeply, leading to lower back pain. A mattress that is too firm may fail to support the spine. It can also cause discomfort.

So, you need a medium-firm to firm mattress.

Such mattresses ensure firm support to keep the spine aligned. They do that without creating unnecessary pressure points.

Furthermore, a mattress with high-density foam or pocket springs helps maintain proper spinal alignment. It minimises the risk of any back pain.

3. The Best Mattress for Stomach Sleepers

Stomach sleeping plays it tough for your spine. This happens because the sleeping position often pushes the spine and the neck out of alignment. 

So, the sleeping style needs a mattress that stops the hips from sinking deep while keeping the spine tightly supported.

A firm mattress, therefore, is right for stomach sleepers. 

They prevent the middle part of your body from sinking deep. Naturally, proper spinal alignment is maintained, minimising any strain on the lower back.

Moreover, stomach sleepers have wider contact with the mattress surface. Getting a mattress with breathable materials helps keep them cool and comfortable all night.

4. Mattresses for Combination Sleepers

Combination sleepers require a flexible mattress that goes well with various sleep positions. 

As a combination sleeper, you need a mattress that balances support for all positions. A mattress with medium firmness is considered ideal for combination sleepers. 

Such a mattress provides better support for back and stomach sleeping. It also provides enough cushioning for side sleeping.

Go for mattresses made from responsive materials that readily adjust to any change in position. The feature will ensure consistent relaxation and support.

Choose as You Sleep!

Thus, choose the right mattress according to your sleeping style and enjoy a deep, relaxing, and painless sleep. 

And in case you want the best deals on mattresses, here are some tips from the mattress buying guide Australia.

Top Tips For Getting The Best Deal On a Mattress

1. Use the ongoing sale

Offers take place regularly at the online marketplace that bring the price down. Use that. Currently Divano Furniture is offering an Autumn Sale with up to 25% off.

Browse, choose, and get the best deal.

2. Buy more than one

Discounts improve when you purchase at least two mattresses at once.

Get the benefits in case you are refurnishing your home.

3. Check for special standards and certification 

Make sure that the mattress you are purchasing is made of OEKO-TEX Standard 100 and Certipur-US certified foam. The best mattress for side sleepers has it.

Getting such a mattress is indeed a great deal.

4. Warranty

Buying a mattress is an investment, so it’s important to select one that offers a solid warranty. 

At Divano, mattresses come with a 10-year warranty.

Choose one according to your sleep style and ensure long-lasting relaxation and peace of mind for years to come.

Final Thoughts

Comfortable sleep begins with a comfortable mattress, and that’s why a mattress is one of the most crucial pieces of furniture in your bedroom. It is always a wise decision to refrain from purchasing just another mattress, as here your sleep quality is at stake. Know your sleep position and then purchase a mattress. It is important for your overall health and well-being. You can take help from the mattress buying guide Australia to get the best bedroom furniture pieces. 

Take the time to assess your sleep needs, understand the types of mattresses, firm vs. soft mattresses, and know the best deals, and then invest in the right option. It will lead to years of happiness, relaxation, and good health.

Furthermore, Divano’s mattress collection combines smart design with premium mattress materials that make it the best mattress for side sleepers. Whether you’re refurnishing your bedroom or planning to create a beautiful sleep space for your partner, Divano has the right mattress to meet your needs. 

Start browsing and bring home the comfort you deserve.

Happy purchasing!